3 Signs You’re Overthinking (and It’s Keeping You Stuck)

3 Signs You’re Overthinking (and It’s Keeping You Stuck)

You've replayed that conversation seventeen times. You've analyzed every word, every facial expression, every possible interpretation. And now, three days later, you're still wondering if you said the wrong thing.

If this sounds familiar, you're not alone. The problem isn't your ability or wisdom—it's that overthinking has hijacked your brain and convinced you that more analysis equals more clarity. It doesn't. Here are three signs overthinking is keeping you stuck.

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A Note to the Leader Who’s Tired

A Note to the Leader Who’s Tired

I see you. You've been leading through hard seasons, holding space for others, making decisions that affect people you care about. And somewhere along the way, you got tired. Not just 'I need a nap' tired—soul tired. The kind of tiredness that even a good night's sleep doesn't fix.

Here's what I want you to know: Being tired doesn't mean you're failing. It means you're human. And God has something to say about that. This note is for the leader who needs permission to rest.

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Why New Year’s Resolutions Don’t Work — and What To Do Instead

Why New Year’s Resolutions Don’t Work — and What To Do Instead

Most New Year’s resolutions fail—not because you lack discipline, but because your brain is wired for safety, not pressure. This article explores why motivation fades, how stress impacts behavior change, and why clarity creates sustainable growth. If you’re tired of starting the year overwhelmed and stuck, this is a gentler, smarter way to reset with intention and purpose

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How to Take a Guilt-Free Mental Health Day that Actually Helps

How to Take a Guilt-Free Mental Health Day that Actually Helps

Feeling overwhelmed even after a day off? Learn how to take a true mental health day that restores your body, mind, and spirit. This short guide offers five practical steps to help you reset your rhythm, care for your soul, and lead with clarity and peace.

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